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Mixed Nuts
Mixed Nuts
Other common serving sizes
1 oz
55 g
1 cup
Calories
339
Fat
30.96 g
Carbs
11.87 g
Protein
9.08 g
There are 339 calories in 55 grams of Mixed Nuts.
Nutrition Facts
Serving Size
55 g
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
30.96g
40%
Saturated Fat
4.838g
24%
Trans
Fat
-
Polyunsaturated Fat
7.111g
Monounsaturated Fat
17.591g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
11.87g
4%
Dietary Fiber
4.6g
16%
Sugars
2.34g
Protein
9.08g
Vitamin D
-
Calcium
59mg
5%
Iron
1.69mg
9%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
175
100 g
617
1 cup
876
Related types of Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
More Mixed Nuts Nutritional Info
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More Nuts Nutritional Info
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