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Mixed Nuts
Mixed Nuts
Other common serving sizes
2 oz
100 g
1 cup
Calories
350
Fat
31.92 g
Carbs
12.24 g
Protein
9.36 g
There are 350 calories in 2 ounces of Mixed Nuts.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
31.92g
41%
Saturated Fat
4.988g
25%
Trans
Fat
-
Polyunsaturated Fat
7.331g
Monounsaturated Fat
18.134g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
12.24g
4%
Dietary Fiber
4.7g
17%
Sugars
2.41g
Protein
9.36g
Vitamin D
-
Calcium
61mg
5%
Iron
1.75mg
10%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
175
100 g
617
1 cup
876
Related types of Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
More Mixed Nuts Nutritional Info
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Peanuts
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More Nuts Nutritional Info
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