Mixed Nuts
Other common serving sizes
Calories
219
Fat
19.99 g
Carbs
7.66 g
Protein
5.86 g
There are 219 calories in a 1/4 cup of Mixed Nuts.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
19.99g
31%
Saturated Fat
3.123g
16%
Trans Fat
-
Polyunsaturated Fat
4.59g
Monounsaturated Fat
11.354g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
7.66g
3%
Dietary Fiber
2.9g
12%
Sugars
1.51g
Protein
5.86g
Vitamin D
-
Calcium
38mg
4%
Iron
1.09mg
6%
Potassium
204mg
6%
Vitamin A
3IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Oil roasted mixed nuts (with peanuts, with salt added)
7 g Oil roasted mixed nuts (without peanuts, with salt added)