Calories in 1.8 cups of cooked Millet (Cooked) and Nutrition Facts

Nutrition Facts

Serving Size

1.8 cups of cooked

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

3.13g

Saturated Fat

0.536g

Trans Fat

Polyunsaturated Fat

1.584g

Monounsaturated Fat

0.574g

Cholesterol

0mg

Sodium

526mg

23%

Total Carbohydrate

73.82g

27%

Dietary Fiber

4.1g

15%

Sugars

0.41g

Protein

10.96g

Vitamin D

Calcium

9mg

Iron

1.97mg

11%

Potassium

194mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
100 g	118
1 oz, dry, yields	126
1 cup cooked	205
1 cup, dry, yields	893

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Millet (Cooked)

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