There are 103 calories in a 1/2 cup of cooked Millet (Cooked).
Nutrition Facts
Serving Size
1/2 cup of cooked
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
20.51g
7%
Dietary Fiber
1.1g
4%
Sugars
0.11g
Protein
3.04g
Vitamin D
-
Calcium
3mg
0%
Iron
0.55mg
3%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.