Meat Loaf Made with Beef in Tomato-Based Sauce

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Calories
198
Fat
11.52 g
Carbs
7.81 g
Protein
15.12 g
There are 198 calories in 4 ounces of cooked Meat Loaf Made with Beef in Tomato-Based Sauce.
Nutrition Facts
Serving Size 4 oz of cooked
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
3.845g
19%
Trans Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
4.978g
Cholesterol
73mg
24%
Sodium
510mg
22%
Total Carbohydrate
7.81g
3%
Dietary Fiber
0.7g
2%
Sugars
2.55g
Protein
15.12g
Vitamin D
-
Calcium
51mg
4%
Iron
2.18mg
12%
Potassium
335mg
7%
Vitamin A
18mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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