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Mahi Mahi
Mahi Mahi
Other common serving sizes
1 oz boneless
100 g
2 fillets
Calories
200
Fat
1.65 g
Carbs
0 g
Protein
43.53 g
There are 200 calories in 2 fillets of Mahi Mahi.
Nutrition Facts
Serving Size
2 fillets
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.442g
2%
Trans
Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.285g
Cholesterol
172mg
57%
Sodium
207mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.53g
Vitamin D
-
Calcium
35mg
3%
Iron
2.66mg
15%
Potassium
979mg
21%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz boneless
24
100 g
85
1 fillet
100
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