Mahi Mahi

Other common serving sizes
Calories
181
Fat
1.49 g
Carbs
0 g
Protein
39.34 g
There are 181 calories in 7 1/2 ounces of boneless Mahi Mahi.
Nutrition Facts
Serving Size 7 1/2 oz of boneless
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.257g
Cholesterol
155mg
52%
Sodium
187mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.34g
Vitamin D
-
Calcium
32mg
2%
Iron
2.4mg
13%
Potassium
885mg
19%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 09:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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