Lettuce Salad with Avocado, Tomato, and/or Carrots

Other common serving sizes
Calories
136
Fat
9.03 g
Carbs
13.83 g
Protein
2.95 g
There are 136 calories in 3 cups of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
1.271g
Monounsaturated Fat
5.857g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
13.83g
5%
Dietary Fiber
7g
25%
Sugars
5.4g
Protein
2.95g
Vitamin D
-
Calcium
47mg
4%
Iron
0.99mg
6%
Potassium
710mg
15%
Vitamin A
334mcg
37%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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