Lasagna with Chicken or Turkey and Spinach
Other common serving sizes
Calories
368
Fat
12.08 g
Carbs
40.35 g
Protein
24.35 g
There are 368 calories in 1 cup of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
6.105g
31%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
3.47g
Cholesterol
57mg
19%
Sodium
765mg
33%
Total Carbohydrate
40.35g
15%
Dietary Fiber
3.5g
12%
Sugars
6.35g
Protein
24.35g
Vitamin D
-
Calcium
298mg
23%
Iron
3.58mg
20%
Potassium
553mg
12%
Vitamin A
185mcg
21%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
86 g Macaroni (enriched, cooked)
12 g Chicken meat (broilers or fryers, roasted)
12 g Ground turkey (cooked)
6 g Onions
20 g Spinach
50 g Red tomatoes (canned)
12 g Tomato paste (with salt added)
16 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
32 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar