There are 394 calories in 100 grams of Puffed Kashi.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.3g
Monounsaturated Fat
0.8g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
80g
29%
Dietary Fiber
6.8g
24%
Sugars
3.2g
Protein
12g
Vitamin D
-
Calcium
41mg
3%
Iron
2.8mg
16%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.