Kashi

GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams & Honey Puff Cereal

Calories
160
Fat
1 g
Carbs
35 g
Protein
13 g
There are 160 calories in 1 cup (52 g) of Kashi GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams & Honey Puff Cereal.
Nutrition Facts
Serving Size 1 cup (52 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
35.00g
13%
Dietary Fiber
10.0g
36%
Sugars
9.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Mar 15 11:02 AM
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