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Jisheed
Jisheed
Other common serving sizes
1 oz
100 g
1 cup
Calories
154
Fat
8.05 g
Carbs
3.88 g
Protein
16.1 g
There are 154 calories in 100 grams of Jisheed.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
3.618g
18%
Trans
Fat
-
Polyunsaturated Fat
1.091g
Monounsaturated Fat
2.523g
Cholesterol
50mg
17%
Sodium
248mg
11%
Total Carbohydrate
3.88g
1%
Dietary Fiber
0.7g
3%
Sugars
0.73g
Protein
16.1g
Vitamin D
-
Calcium
43mg
3%
Iron
1.19mg
7%
Potassium
190mg
4%
Vitamin A
90mcg
10%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
08 Jun 23 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
154
1 cup
246
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