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Jisheed
Jisheed
Other common serving sizes
1 oz
100 g
1 cup
Calories
44
Fat
2.28 g
Carbs
1.1 g
Protein
4.57 g
There are 44 calories in 1 ounce of Jisheed.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
1.026g
5%
Trans
Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.715g
Cholesterol
14mg
5%
Sodium
70mg
3%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
4.57g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
54mg
1%
Vitamin A
26mcg
3%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
08 Jun 23 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
154
1 cup
246
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