There are 54 calories in 100 grams of Indonesian Young Jackfruit.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
11.89g
4%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
2.3g
Vitamin D
-
Calcium
21mg
2%
Iron
0.58mg
3%
Potassium
150mg
3%
Vitamin A
7mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.