Ham Croquette

Other common serving sizes
Calories
337
Fat
19.74 g
Carbs
18.02 g
Protein
21.03 g
There are 337 calories in 1 cup of Ham Croquette.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
4.831g
24%
Trans Fat
-
Polyunsaturated Fat
5.029g
Monounsaturated Fat
8.658g
Cholesterol
41mg
14%
Sodium
1201mg
52%
Total Carbohydrate
18.02g
7%
Dietary Fiber
0.8g
3%
Sugars
3.89g
Protein
21.03g
Vitamin D
-
Calcium
98mg
8%
Iron
1.64mg
9%
Potassium
335mg
7%
Vitamin A
111mcg
12%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

51 g Milk, NFS
7 g White wheat flour (all purpose, bleached, enriched)
11 g Bread crumbs
59 g Ham (whole, lean only, cured, roasted)
0 g Parsley
2 g Onions
9 g Margarine (regular, 80% fat with salt, stick)
0 g Salt