Ham Croquette

Other common serving sizes
Calories
68
Fat
4 g
Carbs
3.65 g
Protein
4.26 g
There are 68 calories in 1 ounce of Ham Croquette.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.978g
5%
Trans Fat
-
Polyunsaturated Fat
1.018g
Monounsaturated Fat
1.753g
Cholesterol
8mg
3%
Sodium
243mg
11%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.2g
1%
Sugars
0.79g
Protein
4.26g
Vitamin D
-
Calcium
20mg
2%
Iron
0.33mg
2%
Potassium
68mg
1%
Vitamin A
22mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
12 g Ham (whole, lean only, cured, roasted)
0 g Parsley
0 g Onions
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt