Grits

Other common serving sizes
Calories
115
Fat
0.36 g
Carbs
24.47 g
Protein
2.72 g
There are 115 calories in a 1/4 cup, dry, yields of Grits.
Nutrition Facts
Serving Size 1/4 cup, dry, yields
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
336mg
15%
Total Carbohydrate
24.47g
9%
Dietary Fiber
0.5g
2%
Sugars
0.21g
Protein
2.72g
Vitamin D
-
Calcium
5mg
0%
Iron
1.15mg
6%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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