Grits

Other common serving sizes
Calories
54
Fat
0.17 g
Carbs
11.56 g
Protein
1.28 g
There are 54 calories in a 1/2 cup of cooked Grits.
Nutrition Facts
Serving Size 1/2 cup of cooked
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
11.56g
4%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
1.28g
Vitamin D
-
Calcium
2mg
0%
Iron
0.54mg
3%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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