Greens with Ham or Pork (Mixture)

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Calories
39
Fat
1.76 g
Carbs
3.25 g
Protein
3.23 g
There are 39 calories in a 1/2 cup of Greens with Ham or Pork (Mixture).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.575g
3%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.735g
Cholesterol
6mg
2%
Sodium
264mg
11%
Total Carbohydrate
3.25g
1%
Dietary Fiber
1.5g
5%
Sugars
0.47g
Protein
3.23g
Vitamin D
-
Calcium
71mg
5%
Iron
0.74mg
4%
Potassium
127mg
3%
Vitamin A
324mcg
36%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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