Cooked Greens (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
32
Fat
0.43 g
Carbs
5.79 g
Protein
3.05 g
There are 32 calories in 100 grams of Cooked Greens (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
5.79g
2%
Dietary Fiber
2.8g
10%
Sugars
0.84g
Protein
3.05g
Vitamin D
-
Calcium
168mg
13%
Iron
1.35mg
8%
Potassium
260mg
6%
Vitamin A
603mcg
67%
Vitamin C
24.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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0.6 g Salt