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Granola
Granola
Other common serving sizes
1 oz
100 g
0.17 cup
Calories
77
Fat
2.08 g
Carbs
13.66 g
Protein
1.74 g
There are 77 calories in a 0.17 cup of Granola.
Nutrition Facts
Serving Size
0.17 cup
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.607g
3%
Trans
Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.755g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13.66g
5%
Dietary Fiber
1.3g
5%
Sugars
4.87g
Protein
1.74g
Vitamin D
-
Calcium
12mg
1%
Iron
0.76mg
4%
Potassium
69mg
1%
Vitamin A
52mcg
6%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
116
100 g
408
1 cup
453
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