German Rose Fish

Other common serving sizes
Calories
174
Fat
5.21 g
Carbs
0 g
Protein
29.9 g
There are 174 calories in 1 cup of German Rose Fish.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
0.978g
5%
Trans Fat
-
Polyunsaturated Fat
1.269g
Monounsaturated Fat
2.214g
Cholesterol
82mg
27%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.9g
Vitamin D
6mcg
32%
Calcium
172mg
13%
Iron
1.47mg
8%
Potassium
439mg
9%
Vitamin A
796mcg
88%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:14 PM
Source FatSecret Platform API
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