German Rose Fish

Other common serving sizes
Calories
30
Fat
0.89 g
Carbs
0 g
Protein
5.11 g
There are 30 calories in 1 ounce of boneless German Rose Fish.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.378g
Cholesterol
14mg
5%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.11g
Vitamin D
1mcg
5%
Calcium
29mg
2%
Iron
0.25mg
1%
Potassium
75mg
2%
Vitamin A
136mcg
15%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:14 PM
Source FatSecret Platform API
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