There are 43 calories in 100 grams of German Red Kuri Squash.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.18g
4%
Dietary Fiber
1.8g
6%
Sugars
1.32g
Protein
0.92g
Vitamin D
-
Calcium
42mg
3%
Iron
0.7mg
4%
Potassium
350mg
7%
Vitamin A
326mcg
36%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.