There are 12 calories in 1 ounce of German Red Kuri Squash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.17g
1%
Dietary Fiber
0.5g
2%
Sugars
0.37g
Protein
0.26g
Vitamin D
-
Calcium
12mg
1%
Iron
0.2mg
1%
Potassium
99mg
2%
Vitamin A
92mcg
10%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.