There are 242 calories in 3 German Potato Filled Dumpling.
Nutrition Facts
Serving Size
3 dumplings
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
2.87g
4%
Saturated Fat
0.857g
4%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.988g
Cholesterol
107mg
36%
Sodium
483mg
21%
Total Carbohydrate
45.99g
17%
Dietary Fiber
3.6g
13%
Sugars
1.67g
Protein
8.1g
Vitamin D
0mcg
2%
Calcium
25mg
2%
Iron
1.86mg
10%
Potassium
631mg
13%
Vitamin A
36mcg
4%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.