There are 164 calories in 100 grams of German Auflauf Casserole.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
4.387g
22%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
2.333g
Cholesterol
52mg
17%
Sodium
273mg
12%
Total Carbohydrate
15.4g
6%
Dietary Fiber
1.4g
5%
Sugars
1.43g
Protein
7.7g
Vitamin D
0mcg
1%
Calcium
106mg
8%
Iron
1.1mg
6%
Potassium
136mg
3%
Vitamin A
66mcg
7%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.