Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
French Aligot
French Aligot
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
456
Fat
29.64 g
Carbs
29.41 g
Protein
19.15 g
There are 456 calories in 1 cup of French Aligot.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
29.64g
38%
Saturated Fat
18.191g
91%
Trans
Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
8.417g
Cholesterol
91mg
30%
Sodium
376mg
16%
Total Carbohydrate
29.41g
11%
Dietary Fiber
2.6g
9%
Sugars
1.5g
Protein
19.15g
Vitamin D
0mcg
1%
Calcium
537mg
41%
Iron
0.72mg
4%
Potassium
597mg
13%
Vitamin A
245mcg
27%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
28
1 oz
53
100 g
186
1 cup
456
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potato (from Dry)
More Mashed Potatoes Nutritional Info
Related types of Dips
Sour Cream Dip
Guacamole
Salsa
Cream Cheese Dip
Hummus
Mayonnaise
More Dips Nutritional Info
More Related Foods
French Cruller
French Dressing
French Onion Soup
Reduced Calorie French Dressing
Low Calorie French Dressing
View More Results