Whole Wheat Flour

Other common serving sizes
Calories
305
Fat
1.68 g
Carbs
65.31 g
Protein
12.33 g
There are 305 calories in a 3/4 cup of Whole Wheat Flour.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
65.31g
24%
Dietary Fiber
11g
39%
Sugars
0.37g
Protein
12.33g
Vitamin D
-
Calcium
31mg
2%
Iron
3.49mg
19%
Potassium
364mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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90 g Whole grain wheat flour