King Arthur Flour
Premium 100% Whole Wheat Flour
Calories
100
Fat
0.5 g
Carbs
20 g
Protein
4 g
There are 100 calories in 1/4 cup (30 g) of King Arthur Flour Premium 100% Whole Wheat Flour.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Dec 14 01:32 PM
Source FatSecret Platform API
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