Grilled Fish

Other common serving sizes
Calories
100
Fat
1.09 g
Carbs
0.26 g
Protein
20.79 g
There are 100 calories in 4 ounces of boneless (yield after cooking) Grilled Fish.
Nutrition Facts
Serving Size 4 oz of boneless (yield after cooking)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.191g
Cholesterol
69mg
23%
Sodium
319mg
14%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
20.79g
Vitamin D
-
Calcium
13mg
1%
Iron
0.32mg
2%
Potassium
323mg
7%
Vitamin A
22mcg
2%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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