English Indian Peas and Cottage Cheese

Common serving sizes
Calories
350
Fat
20.5 g
Carbs
24.01 g
Protein
19.26 g
There are 350 calories in 1 cup of English Indian Peas and Cottage Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
20.5g
26%
Saturated Fat
6.663g
33%
Trans Fat
-
Polyunsaturated Fat
3.668g
Monounsaturated Fat
8.926g
Cholesterol
32mg
11%
Sodium
740mg
32%
Total Carbohydrate
24.01g
9%
Dietary Fiber
6.5g
23%
Sugars
6.1g
Protein
19.26g
Vitamin D
0mcg
1%
Calcium
132mg
10%
Iron
4.15mg
23%
Potassium
516mg
11%
Vitamin A
144mcg
16%
Vitamin C
48.1mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:38 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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