There are 247 calories in 1 piece of English Indian Fish Fry.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
0.555g
3%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
2.563g
Cholesterol
61mg
20%
Sodium
372mg
16%
Total Carbohydrate
11.22g
4%
Dietary Fiber
1.7g
6%
Sugars
0.12g
Protein
30.14g
Vitamin D
-
Calcium
55mg
4%
Iron
1.88mg
10%
Potassium
568mg
12%
Vitamin A
38mcg
4%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.