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Beef Stir Fry
Beef Stir Fry
Common serving sizes
1 oz
100 g
1 cup
Calories
190
Fat
10.28 g
Carbs
6.45 g
Protein
18.02 g
There are 190 calories in 1 cup of Beef Stir Fry.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.28g
13%
Saturated Fat
3.8g
19%
Trans
Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
4.151g
Cholesterol
148mg
49%
Sodium
666mg
29%
Total Carbohydrate
6.45g
2%
Dietary Fiber
1.3g
5%
Sugars
3.62g
Protein
18.02g
Vitamin D
1mcg
3%
Calcium
62mg
5%
Iron
3mg
17%
Potassium
453mg
10%
Vitamin A
176mcg
20%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 04:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
115
1 cup
190
Related types of Stir Frys
Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
365 Organic Asian Stir Fry Vegetables
Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Trader Joe's Garlic Chicken Stir Fry
More Stir Frys Nutritional Info
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