Chicken Stir Fry
Common serving sizes
Calories
186
Fat
10.07 g
Carbs
6.45 g
Protein
17.32 g
There are 186 calories in 1 cup of Chicken Stir Fry.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
10.07g
15%
Saturated Fat
3.245g
16%
Trans Fat
-
Polyunsaturated Fat
1.763g
Monounsaturated Fat
3.908g
Cholesterol
154mg
51%
Sodium
678mg
28%
Total Carbohydrate
6.45g
2%
Dietary Fiber
1.3g
5%
Sugars
3.62g
Protein
17.32g
Vitamin D
-
Calcium
65mg
7%
Iron
2.31mg
13%
Potassium
394mg
11%
Vitamin A
2882IU
58%
Vitamin C
4.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 20 Dec 12 05:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
46 g Chicken meat (broilers or fryers, roasted, cooked)
11 g Celery (without salt, drained, cooked, boiled)
16 g Mushrooms
17 g Onions (without salt, drained, cooked, boiled)
25 g Spinach (without salt, drained, cooked, boiled)
9 g Soy sauce (shoyu)
14 g Egg (whole)
13 g Egg omelet
2 g Beef tallow (fat)
2 g Granulated sugar
9 g Beef broth or bouillon soup (made with powder)