English Gem Squash

Other common serving sizes
Calories
7
Fat
0.06 g
Carbs
1.04 g
Protein
0.5 g
There are 7 calories in 1 ounce of English Gem Squash.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
0.5g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
59mg
1%
Vitamin A
2mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:49 PM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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