Endive, Chicory, Escarole or Romaine Lettuce

Other common serving sizes
Calories
9
Fat
0.12 g
Carbs
1.7 g
Protein
0.63 g
There are 9 calories in 1 1/2 cup of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size 1 1/2 cup
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
1.4g
5%
Sugars
0.32g
Protein
0.63g
Vitamin D
-
Calcium
28mg
2%
Iron
0.4mg
2%
Potassium
147mg
3%
Vitamin A
103mcg
11%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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