Endive

Common serving sizes
Calories
4
Fat
0.05 g
Carbs
0.84 g
Protein
0.31 g
There are 4 calories in a 1/2 cup of chopped Endive.
Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.8g
3%
Sugars
0.06g
Protein
0.31g
Vitamin D
-
Calcium
13mg
1%
Iron
0.21mg
1%
Potassium
78mg
2%
Vitamin A
27mcg
3%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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