There are 20 calories in 30 grams of Cooked Eggplant.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.521g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.7g
3%
Sugars
0.91g
Protein
0.24g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
35mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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