There are 96 calories in 30 grams of Cooked Egg Yolk.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
7.93g
10%
Saturated Fat
2.854g
14%
Trans Fat
-
Polyunsaturated Fat
1.256g
Monounsaturated Fat
3.507g
Cholesterol
369mg
123%
Sodium
61mg
3%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
4.74g
Vitamin D
-
Calcium
39mg
3%
Iron
0.82mg
5%
Potassium
33mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.