Eel
Other common serving sizes
Calories
80
Fat
5.32 g
Carbs
1.64 g
Protein
5.96 g
There are 80 calories in 1 ounce of boneless, cooked Eel.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.32g
8%
Saturated Fat
1.071g
5%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
2.983g
Cholesterol
39mg
13%
Sodium
56mg
2%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
5.96g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
87mg
2%
Vitamin A
919IU
18%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g White wheat flour (all purpose, bleached, enriched)
26 g Eel (mixed species)
0 g Salt