There are 124 calories in 150 grams of Dutch Plaice Fish.
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.318g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.69g
Vitamin D
3mcg
14%
Calcium
25mg
2%
Iron
0.49mg
3%
Potassium
492mg
10%
Vitamin A
14mcg
2%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.