There are 83 calories in 100 grams of Dutch Plaice Fish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.212g
Cholesterol
44mg
15%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.13g
Vitamin D
2mcg
9%
Calcium
16mg
1%
Iron
0.33mg
2%
Potassium
328mg
7%
Vitamin A
9mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.