There are 149 calories in 1 waffle Dutch Belgian Waffles.
Nutrition Facts
Serving Size
1 waffle
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
4.459g
22%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.976g
Cholesterol
39mg
13%
Sodium
90mg
4%
Total Carbohydrate
16.97g
6%
Dietary Fiber
0.6g
2%
Sugars
3.87g
Protein
2.88g
Vitamin D
0mcg
1%
Calcium
14mg
1%
Iron
0.41mg
2%
Potassium
49mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.