Cooked White Corn (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
273
Fat
7.31 g
Carbs
53.28 g
Protein
7.47 g
There are 273 calories in 1 10 ounce frozen package yields of Cooked White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
2.349g
Monounsaturated Fat
3.236g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
53.28g
19%
Dietary Fiber
6.5g
23%
Sugars
8.49g
Protein
7.47g
Vitamin D
-
Calcium
11mg
1%
Iron
0.96mg
5%
Potassium
402mg
9%
Vitamin A
65mcg
7%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

272 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled)
8 g Margarine (regular, 80% fat with salt, stick)
1.6 g Salt