Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
131
Fat
0.7 g
Carbs
31.9 g
Protein
4.48 g
There are 131 calories in 1 cup of Cooked White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
379mg
16%
Total Carbohydrate
31.9g
12%
Dietary Fiber
3.9g
14%
Sugars
5.08g
Protein
4.48g
Vitamin D
-
Calcium
7mg
1%
Iron
0.57mg
3%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
163 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled)
1 g Salt