There are 98 calories in 1 1/3 cups, NS as to from fresh, frozen, or canned of Cooked Collards (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 1/3 cups, NS as to from fresh, frozen, or canned of
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
0.931g
5%
Trans Fat
-
Polyunsaturated Fat
1.68g
Monounsaturated Fat
2.136g
Cholesterol
0mg
0%
Sodium
626mg
27%
Total Carbohydrate
11.2g
4%
Dietary Fiber
6.3g
22%
Sugars
0.91g
Protein
4.77g
Vitamin D
-
Calcium
317mg
24%
Iron
2.63mg
15%
Potassium
263mg
6%
Vitamin A
961mcg
107%
Vitamin C
41.2mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.