There are 37 calories in a 1/2 cup, NS as to from fresh, frozen, or canned of Cooked Collards (Fat Added in Cooking).
Nutrition Facts
Serving Size
1/2 cup, NS as to from fresh, frozen, or canned of
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
0.803g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
4.21g
2%
Dietary Fiber
2.4g
8%
Sugars
0.34g
Protein
1.79g
Vitamin D
-
Calcium
119mg
9%
Iron
0.99mg
5%
Potassium
99mg
2%
Vitamin A
361mcg
40%
Vitamin C
15.5mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.