Clams

Other common serving sizes
Calories
336
Fat
4.4 g
Carbs
11.66 g
Protein
57.92 g
There are 336 calories in 16 ounces of Clams.
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
0.363g
Cholesterol
154mg
51%
Sodium
254mg
11%
Total Carbohydrate
11.66g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.92g
Vitamin D
-
Calcium
209mg
16%
Iron
63.41mg
352%
Potassium
1424mg
30%
Vitamin A
408mcg
45%
Vitamin C
59mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

454 g Clams (mixed species)